The risks and benefits of video games.

Video games

Video games have emerged in the second half of the twentieth century and spread in the 1980 and 1990, and continued to spread until today with the advent of diverse and sophisticated games attracted a lot to exercise to the point of addiction, but may not teach him a lot these games too much risk In addition to the benefits, so I had a balance in practice and not so wasteful.

Risks of video games:

• Influence of motor power and muscle child down has power arms and hand force; it relies on fingers only while playing.
• Increase the chance of early obesity due to the accumulation of fat in the body without any activity or exertion to burn them.
• Reduced muscle mass for children addicted to playing video games.
•  Child development disorders and cognition.
•  Lack of access to adequate sleep for growth and may be tempted to eat more fats and sugar to compensate.
•  Increased blood glucose concentration due to continuous and long periods of sitting.
•  Exposure to cases of depression and violence as a result of isolation while playing such games.
• Impact on the joints, especially the joints of the hands.

Benefits of video games:

• The interaction between people: since a lot of these games offer an opportunity of interaction between multiple people from different countries and have this reaction to the image and not interactive by default, many social networks like Facebook provide a feature to play these games between the different parties.
• Learning and strengthen hobbies: games are beneficial for children such as games learn letters, coloring games, games, and competitions that make children exercised by new information and skills acquired.
• Development of intelligence: development of intelligence in children and excite their imagination and makes them respond to around them faster and increase the level of scrutiny, focus, and understanding of children.
•  Entertain: Entertainment and mental and emotional needs of the person.
• Customize games: where there are a number of games for girls and one for youth and each can choose what suits him.

General Tips:

• Developing laws and specific periods for kids playing video games.
•  Educate children about the dangers of these games and teach them how to choose appropriate games.
•  Not letting children practice what they like from games; there are bad games exist at many sites.