Fats.

Obesity

Role of fat:

You need vitamins a, d, e and k to FAT to travel and absorb in the body because they are soluble in fat. Fat also plays an important role in maintaining healthy hair and skin as well as protect body organs from trauma, maintaining body temperature, and maintaining healthy cell function.

Adverse effects of trans fat intake:

• Reduced high-density lipoprotein is good cholesterol.
• Increasing the bad cholesterol lipid protein.
• Reducing the density of milk produced by the mother is a bad influence on infant feeding.
• There is a link with low birth weight.
• Increased levels of insulin in the blood glucose versus risking diabetes effectively damage the immune system response.
• Reducing the level of testosterone in males and increase in abnormal sperm count, and for females, there are effects on pregnancy.
• Reduced red blood cells interact with insulin, which is undesirable effect in patients with diabetes.
• Restriction enzymes are associated with membranes.
• And adversely affected the activity of enzymes for digestion of medications or chemicals enter the body in General.
• Lead to the increasing lack of absorption or utilization of fatty acids essential.

Advice:

When dealing with natural oils our bodies metabolize half those oils during 18 days, while if eating mutant fat the body needs 51 days ltaiidaha. This means that our enzymes and our cells will suffer from the presence of trans fat for 51 days. You cannot get rid of trans fats stored in the body through an exercise to sweat.